Monday, January 31, 2011

Raw Food Classes for Everyone

Have you ever wanted to take a class, but couldn’t justify it due to either the expense or commitment of time? I certainly have… Photography, piano… The list goes on.

However, I’ve had the pleasure, nay the joy, of teaching raw food preparation classes for the past two years, because I DID make the financial commitment and time commitment to train with Alissa Cohen and the Head Chef at Grezzo restaurant, Leah Dubois. The restaurant no longer exists, but Leah’s recipes are featured in the new Raw Food for Everyone cookbook authored by Alissa. I am grateful for that experience, because adding raw food to my life has changed my life. And I believe learning how to add raw food into your diet in a way that is fun and delicious can benefit everyone.

It’s no secret the ingredients we use for our classes are expensive, and some of our classes literally take days of food preparation before the class even begins. For this reason, the cost of taking a raw food class can be cost prohibitive… especially in the current economic climate. An intensive class can also be a rather large time commitment – for example, the Level I and II classes we were teaching, back-to-back, consumed an entire weekend. I don’t know a mom with kids in sports who can commit to an entire weekend doing something for herself… Do you?

For these reasons, Denise and I have taken the time to come up with new classes to suit anyone’s wallet and lifestyle. We feel adding more raw food to any diet is important enough to make learning how easily accessible. From free 1-hour seminars, to half-day advanced preparation classes, we offer something for everyone. But you have to want it for yourself!

Green Smoothie Spring Detox Seminar
Date TBD, 6:30pm - 7:30pm
55 Amoskeag Street, Manchester, NH
Join us for a quick one hour seminar about the many benefits of green smoothies; and how to make delicious, HEALTHY green smoothies that even your kids will love! FREE.

Italian Family Dinner - Raw Style!
Date TBD,
176 S River Road, Bedford, NH
This abbreviated course will teach you how to prepare a delicious Italian-style raw food meal your entire family will love! You will leave with introductory knowledge of how to prepare fun, delicious raw food, and your very own spiral slicer to get you started. $50.

Just Desserts!
February 4, 2011, 7 - 10pm
452 Brent Street, Manchester, NH
This evening course will teach you decadent, gourmet, easy-to-make raw food desserts that will wow even the most discerning dessert connoisseur! Excellent class for mothers and daughters to take together. $100.

Raw Food Basics
March 13, 2011, 9am - 12pm
452 Brent Street, Manchester, NH
This half-day course will teach you the fundamentals of the raw food diet through the preparation of easy, delicious raw food meals. $100.

Sprouting and Dehydrating
March 13, 2011, 1pm - 5pm
452 Brent Street, Manchester, NH
This half-day course is designed to demonstrate sprouting and dehydrating techniques that take you beyond basic raw food prep. Learn how to create dishes you never thought you could make raw... Like pizza! From this course you will be proficient in preparing elegant gourmet meals. $250. Prerequisite: Raw Food Basics. $325 to take both classes together. 

Visit the Each Peach Calendar for updates to the classes, seminars and events. Or sign up now to start your journey towards a healthier, more beautiful and radiant you! Register at least 3 days prior to the event by sending an email to abarstow@eachpeachcafe.com with the following information:

Full Name
Email Address
Mailing Address
Phone Number
Class/Seminar Title
Class/Seminar Date

We hope to see you soon!

Augusta

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