Showing posts with label kale chips. Show all posts
Showing posts with label kale chips. Show all posts

Monday, February 14, 2011

Blisters and Bruises

The transformation has certainly begun at Each Peach CafĂ©… Lori and I have the blisters and bruises to prove it! And we’re loving every moment of it.

The serious work started on Saturday, Feb 12th. Christopher (my partner, Happy Valentine’s Day!), his brother specializes in HVAC and other very useful odds and ends. We walked through the place, making a to-do list and a Home Depot shopping list. Lori and I spent the evening prepping for painting the drop ceiling on Sunday.IMG_0120

Sunday morning we took the multitudes of ceiling fans and lights down. We had been told it “looks like a lighting supply store” because there were so many of them, which was SO true. Then we replaced any broken ceiling tiles. All in prep for painting…

Painting with a sprayer. Yeah. I rented a sprayer from Home Depot that morning, and then let Mike go to town. Of course, it didn’t take long for us to blow through the 2 gallons of paint we bought on Saturday, so Lori desperately found me a paint store that was open on Sunday so I could dash out and get more in an exact match. It was crazy! We managed the get the whole front room ceiling painted and most of the walls primed in less than 4 hours. Wow. Painting with a sprayer is amazing, but doesn’t come without a price. Even wearing a mask, all of our nose hairs were painted too.IMG_0130

This spring cleanse can’t come soon enough for me!

Sunday night, Lori and I started the demolition portion of the renovation by ripping any cheap, ugly, poorly finished trim off everywhere we could. Fun stuff! And a great reward after such a long day of painting and running around.

I was not thrilled with the color of the ceiling after it was completed, and couldn’t imagine going through all that work again to re-do it. Thankfully, it looked much better Monday morning in the daylight and with rested eyes. And everyone else seems to love it! That was a nice Valentine’s Day surprise, but even better was the floor ripper-upper thingy that the property’s work crew brought in for us to use! Awesome! Lori and I ripped up almost all of the flooring and most of the glue too in about 4 hours, leaving behind a nice concrete floor. Just wait to see what we have in store for that!IMG_0140

We could both certainly benefit from a chiropractic adjustment after removing that floor. Worth it? We shall see…

Tomorrow, Tuesday, the trash pile should be completely removed and the floors completely ready for the next step. We may even have time to do the taping in preparation for painting the walls.

Very exciting!

Everyone has started asking about the Each Peach menu, which Lori and I began to hammer out over the weekend. We will serve a standard set of smoothies, with a seasonal smoothie added in every now and again.

Partial Smoothies List
Each Peach Signature > peaches, yogurt, vanilla, honey
House Blend > orange, banana, strawberry, blueberry, yogurt, honey
Monkey Mocha > banana, almond butter, cacao, coffee, yogurt, coconut milk
Blue Breeze > blueberry, lemon, yogurt, vanilla, honey

Add-in options include protein, flaxseed and spinach. All smoothies are also available dairy-free by substituting the yogurt with almond milk or coconut milk.

Other menu items include coffee and teas, wheatgrass, steel cut oats, a salad-of-the-day, a soup-of-the-day, healthy snacks like kale chips (I have all my friends hooked on these!), Richardson’s ice cream and assorted gluten- and dairy- free desserts.

We’re targeting March 19th for our opening, but there’s lots to do before then! Wish us luck, and if you come across any handy gnomes send them our way. Until then, check out our neighbors! They are all awesome… Like Shannon at Bikram Yoga Danvers, Steve at Centre Street PIzza, and Vanessa at Bella Salon & Day Spa.

Augusta

Thursday, December 2, 2010

A Date with Kale

Last night Denise hosted our monthly post-cleanse pot luck at her house, to which I brought the Free Range Chickenless salad from Alissa's latest book Raw Food for Everyone. It's delicious! And easy to make. And was a huge hit. At the pot luck, we also be prepared lots of cheesy kale chips! Of course, they weren’t done and ready to be munched on last night... but oh how delightful they'll be after a day or so of dehydrating.

The Kale Chip "Cheese"
- 1 C cashews (pre-soak for 4-5 hours)
- 1 1/2 lemons (juice from)
- 2 T water
- 2 T nutritional yeast (or more!)
- 1 T paprika
- 1/2 red pepper
- salt to taste

Place all ingredients in food processor and process until smooth. Rub the "cheese" all over broken up kale leaves until coated. Dehydrate 24 hours or longer. I don't know how long they'll stay crunchy after they're removed from the dehydrator, because they've never lasted long enough to find out! So, so yummy. Kale chips going into the dehydrator pictured below:

IMG_1582

An update on the progression of Each Peach Cafe smoothie bar... We are unable to come to an agreement about the terms for the space we like at the moment, so our negotiations continue and our search resumes! There is so much real estate available right now, I don't foresee any problem finding the right space AND the right offer. In the meantime, Lori and I have some fabulous things in the works to make our delicious, healthy smoothies available sooner than later... Stay tuned.

Free Range Chickenless Salad
- 1 small zucchini, coarsely chopped
- 1 celery stalk, coarsely chopped
- 1/2 C Quick Cheese (1/4 C macadamia nuts, 1/4 C cashews, 1 t nama shoyu or Braggs, 1 t lemon juice. Combine ingredients in food processor and add water as necessary)
- 2 T apple cider vinegar
- 2 1/2 t Salad Seasoning (celery seeds, cumin seeds, dash of red pepper flakes)
- 1 shallot minced
- 10 to 12 grapes, halved
- 1 apple, cored and diced
- sea salt, pepper, paprika to taste

Whisk together the cheese, vinegar, salad seasoning, and other seasonings. Add zucchini, celery, shallot, grapes and apple, and toss to coat. Arrange with radicchio, romaine, or other leaf of your choice. Serve!

Enjoy!
Augusta